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In Living Beyond Your Feelings, Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them - instead of letting them manage you.
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them.
In Living Beyond Your Feelings, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.
This book will enable you to control fickle feelings and...
• Make decisions based on wisdom, not feelings
• Understand how personality triggers different emotions
• Shed guilt from your past or fear of your future
• Deal with anger, depression and loss
• Cultivate good emotions and stay in balance
Fans of Joyce's book Battlefield of the Mind will love Living Beyond Your Feelings, it's a practical book that can really make a difference.
Product: 978144470311
ISBN: 9781444703115
Hodder & Stoughton: October 2011
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